This is a complete guide for women to help you cherish and empower yourself, providing practical and timeless advice on owning your true beauty, overcoming negative thinking, and fostering confidence and resilience.
Polyphenols are like a shield against an array of diseases including heart disease, cancer, Alzheimer’s disease and type 2 diabetes.
John Nitti’s inspiring journey and insights in Sharing the Road are deeply moving as he connects with the beauty of nature, the limits of his own body, a deeper understanding of himself, and the good that exists in the strange places and strange people you might find yourself sharing the road with while bicycling ac
Are you tired of feeling anxious and stressed out in your daily life? Do you want to learn how to conquer negative emotions and gain unstoppable confidence?
In this book, you will discover:
- 7 proven techniques to master negative emotions and overcome anxiety
Read THIS book before you publish YOUR book. Don’t make first-time author mistakes. Inside: How to find and work with an editor, project costs, levels of editing, BONUS checklist for prepping your manuscript.
“I’m going down now,” I said to a woman before the darkness—my first cardiac arrest. As a behavioral coach, it became maddening to hear about everyday problems while I fought to remain conscious. The Half-Known Life challenges conventional thinking of success, identity, and personal change.
